Classification of moderate-intensity overground walking speed in 21- to 85-year-old adults
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2022.2103622
Abstract: ABSTRACT The Compendium of Physical Activities reports that walking at 2.5 mph associates with absolutely-defined moderate intensity (i.e., ≥3 metabolic equivalents [METs]). However, it is unclear whether this speed threshold is accurate during overground walking… read more here.
Keywords: speed; mph; moderate intensity; intensity overground ... See more keywords