External and internal training load relationships in soccer players
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Human Sport and Exercise"
DOI: 10.14198/jhse.2021.162.07
Abstract: The aim of the present study was to examine the relationships between internal training loads (TL) (Polar (PLR), Edwards (EDW) Training-Impulse (TRIMP) session RPE (s-RPE) external TL (Total distance (TD), covered distance in five different… read more here.
Keywords: internal training; soccer; load; professional soccer ... See more keywords
External and Internal Training Loads for Intensive and Extensive Tactical-Conditioning in Soccer Small Sided Games
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Human Kinetics"
DOI: 10.2478/hukin-2022-0083
Abstract: Abstract This study aimed to investigate the external (ETLs; 15-Hz GPS unit coupled with a 100 Hz tri-axial accelerometer) and internal training loads (ITLs; session-RPE method) of 18 elite U20 soccer players (19 ± 1.0… read more here.
Keywords: training; tactical conditioning; small sided; internal training ... See more keywords