The Effects of a 3-Week Heartbeat Perception Training on Interoceptive Abilities
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DOI: 10.3389/fnins.2022.838055
Abstract: Recent studies showed promising short-term effects of heartbeat perception training on interoceptive abilities. Research on the effects of heartbeat perception training on interoceptive abilities over time is sparse. Therefore, the aim of this study was… read more here.
Keywords: interoceptive abilities; perception training; heartbeat perception; week ... See more keywords
The Effects of a Standardized Cognitive-Behavioural Therapy and an Additional Mindfulness-Based Training on Interoceptive Abilities in a Depressed Cohort
Sign Up to like & getrecommendations! Published in 2021 at "Brain Sciences"
DOI: 10.3390/brainsci11101355
Abstract: Background: Interoceptive accuracy and sensibility are decreased in depressive samples. However, different studies showed that cognitive-behavioural therapy (CBT) and mindfulness interventions are promising approaches to improve interoceptive abilities. Based on these findings, the study aims… read more here.
Keywords: mindfulness; cbt; cognitive behavioural; effect ... See more keywords