Articles with "intervals fast" as a keyword



Photo by indiratjokorda from unsplash

Increasing Oxygen Uptake in Well-Trained Cross-Country Skiers During Work Intervals With a Fast Start.

Sign Up to like & get
recommendations!
Published in 2019 at "International journal of sports physiology and performance"

DOI: 10.1123/ijspp.2018-0360

Abstract: PURPOSE Accumulated time at a high percentage of peak oxygen consumption (VO2peak) is important for improving performance in endurance athletes. The present study compared the acute effect of a roller-ski skating session containing work intervals… read more here.

Keywords: dec; fast start; speed; work intervals ... See more keywords