Post-Activation Performance Enhancement: Save Time With Active Intra-Complex Recovery Intervals
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DOI: 10.3389/fphys.2022.840722
Abstract: This study aimed to determine whether the intra-complex active recovery within the strength-power potentiating complex will impact the upper-body post-activation performance enhancement effect and how the magnitude of this effect will change across the upper-body… read more here.
Keywords: intra complex; performance enhancement; activation performance; post activation ... See more keywords