Is Marathon Training Harder than the Ironman Training? An ECO-method Comparison
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DOI: 10.3389/fphys.2017.00298
Abstract: Purpose: To compare the absolute and relative training load of the Marathon (42k) and the Ironman (IM) training in recreational trained athletes. Methods: Fifteen Marathoners and Fifteen Triathletes participated in the study. Their performance level… read more here.
Keywords: training load; ironman training; training time; time ... See more keywords