Comparing the effects of suspension and isometric-isotonic training on postural stability, lumbopelvic control, and proprioception in women with diastasis recti abdominis: a randomized, single-blinded, controlled trial.
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DOI: 10.1080/09593985.2022.2100300
Abstract: BACKGROUND Diastasis recti abdominis (DRA) affects a significant number of women in the postpartum period. OBJECTIVE This study compared the effectiveness of suspension training system (STS) with that of isometric-isotonic (ISoM-ISoT) exercises in the treatment… read more here.
Keywords: training; balance; proprioception; isom isot ... See more keywords