Different Effects of Social Jetlag and Weekend Catch-Up Sleep on Well-Being of Adolescents According to the Actual Sleep Duration
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DOI: 10.3390/ijerph20010574
Abstract: The aim of this study was to explore the potentially different associations between two common aspects of adolescents’ life, namely social jetlag and weekend catch-up sleep, with well-being and physical health, according to the actual… read more here.
Keywords: social jetlag; jetlag weekend; weekend catch; catch sleep ... See more keywords