A 7-min halftime jog mitigated the reduction in sprint performance for the initial 15-min of the second half in a simulated football match
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DOI: 10.1371/journal.pone.0270898
Abstract: This study compared the effects of a 7-min shuttle jog during halftime to a control condition (seated rest) on subsequent athletic performance and lower-leg temperature in the second half. Eighteen male football players (22 years,… read more here.
Keywords: time; football; second half; half ... See more keywords