Effects of Plyometric Training on Running Biomechanics and Jumping Ability of U14 Athletes
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000004886
Abstract: Abstract Cardiel-Sánchez, S, Rubio-Peirotén, A, Molina-Molina, A, García-Cebadera Gómez, C, Almenar-Arasanz, A, Ráfales-Perucha, A, Roche-Seruendo, LE, and Cartón-Llorente, A. Effects of plyometric training on running biomechanics and jumping ability of U14 athletes. J Strength Cond… read more here.
Keywords: plyometric training; u14 athletes; running biomechanics; jumping ability ... See more keywords
The effects of blood flow restriction combined with resistance training on lower limb strength, muscle hypertrophy, jumping ability, and sprint speed in athletes: a systematic review and meta-analysis
Sign Up to like & getrecommendations! Published in 2025 at "Frontiers in Physiology"
DOI: 10.3389/fphys.2025.1612685
Abstract: Objective This meta-analysis aims to evaluate the comparative effects of blood flow restriction resistance training (BFR-RT) versus traditional resistance training (RT) on lower limb muscle hypertrophy, maximal strength, jumping ability, and sprint performance in athletes.… read more here.
Keywords: muscle hypertrophy; lower limb; jumping ability; strength ... See more keywords
Can sport-specific training affect vertical jumping ability during puberty?
Sign Up to like & getrecommendations! Published in 2019 at "Biology of Sport"
DOI: 10.5114/biolsport.2019.85455
Abstract: Vertical jumping ability (VJ) is an important component for successful performance in various team sports such as volleyball, basketball, and soccer. There is evidence that the sport-specific training in these sports may affect the development… read more here.
Keywords: vertical jumping; specific training; age; jumping ability ... See more keywords