Significant Energy Deficit and Suboptimal Sleep During a Junior Academy Tennis Training Camp.
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DOI: 10.1123/pes.2021-0119
Abstract: PURPOSE To assess the training load, energy expenditure, dietary intake, and sleep quality and quantity of junior tennis players during a tennis training camp. METHODS Ten junior academy tennis players (14 [1] y) completed a 6-day… read more here.
Keywords: academy tennis; energy; training camp; tennis ... See more keywords