Scaling Constraints in Junior Tennis: The Influence of Net Height on Skilled Players’ Match-Play Performance
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DOI: 10.1080/02701367.2017.1413230
Abstract: ABSTRACT Purpose: The net height in tennis (0.91 m) is approximately 50% of a professional tennis player’s height. Children are also expected to play with this net height, even though it is approximately 70% of… read more here.
Keywords: match play; net height; junior tennis; height ... See more keywords
The Post-Activation Potentiation Effects on Sprinting Abilities in Junior Tennis Players
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DOI: 10.3390/ijerph19042080
Abstract: Objective: This study aimed to compare the acute effects of a full squat (SQ) or hip thrust (HT) with two different loading intensities (60% and 85% 1 RM) on sprint ability in junior male tennis… read more here.
Keywords: significant improvements; one set; junior tennis; tennis ... See more keywords
Effects of Plyometric Training with Resistance Bands on Neuromuscular Characteristics in Junior Tennis Players
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DOI: 10.3390/ijerph20021085
Abstract: The purpose of this study is to investigate the effect of 6 weeks (conducted twice per week for a total of 12 sessions) of plyometric training with resistance bands on different neuromuscular characteristics among the… read more here.
Keywords: resistance bands; plyometric training; junior tennis; tennis ... See more keywords