Effects of a New Form of Resistance-Type High-Intensity Interval Training on Cardiac Structure, Hemodynamics, and Physiological and Performance Adaptations in Well-Trained Kayak Sprint Athletes
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DOI: 10.3389/fphys.2022.850768
Abstract: This study examined the effects of a resistance-type high-intensity interval training (RHIIT) matched with the lowest velocity that elicited V.O2peak (100% vV.O2peak) in well-trained kayak sprint athletes. Responses in cardiac structure and function, cardiorespiratory fitness,… read more here.
Keywords: trained kayak; performance; training; kayak sprint ... See more keywords