Articles with "kettlebell" as a keyword



Photo by weareambitious from unsplash

Reliability of kettlebell swing one and five repetition maximum

Sign Up to like & get
recommendations!
Published in 2022 at "PeerJ"

DOI: 10.7717/peerj.14370

Abstract: Background Research into the kettlebell swing has increased in the last decade. There has been a paucity of literature assessing an individual’s ability to perform the kettlebell swing exercise. The purpose of this study was… read more here.

Keywords: kettlebell; 1rm 5rm; reliability; five repetition ... See more keywords