Trampoline Versus Resistance Training in Young Adults: Effects on Knee Muscles Strength and Balance
Sign Up to like & getrecommendations! Published in 2019 at "Research Quarterly for Exercise and Sport"
DOI: 10.1080/02701367.2019.1616045
Abstract: ABSTRACT Purpose: Trampoline parks are becoming popular in many countries, providing recreational facilities for children and adults. This study investigated the effects of trampoline training on knee muscles strength and balance in young adults. Methods:… read more here.
Keywords: trampoline; training; resistance training; knee muscles ... See more keywords
L-Glutamine Supplementation Enhances Strength and Power of Knee Muscles and Improves Glycemia Control and Plasma Redox Balance in Exercising Elderly Women
Sign Up to like & getrecommendations! Published in 2021 at "Nutrients"
DOI: 10.3390/nu13031025
Abstract: We investigated the effects of oral L-glutamine (Gln) supplementation, associated or not with physical exercises, in control of glycemia, oxidative stress, and strength/power of knee muscles in elderly women. Physically active (n = 21) and… read more here.
Keywords: supplementation; power knee; power; strength power ... See more keywords