Knowledge About Sleep, Sleep Hygiene, and Sleep Behaviors of Paralympic Athletes.
Sign Up to like & getrecommendations! Published in 2024 at "Journal of sport rehabilitation"
DOI: 10.1123/jsr.2023-0374
Abstract: CONTEXT Understanding Paralympic athletes' perspectives on the importance of sleep is the first step toward developing effective sleep hygiene (SH) strategies. We aim to describe and compare the knowledge about SH and sleep behaviors practiced… read more here.
Keywords: sleep behaviors; paralympic athletes; sleep hygiene; knowledge sleep ... See more keywords