Land-walking vs. water-walking interventions in older adults: Effects on aerobic fitness
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DOI: 10.1016/j.jshs.2019.11.005
Abstract: Background Low cardiorespiratory fitness is an independent predictor of all-cause and cardiovascular mortality, and interventions that increase fitness reduce risk. Water-walking decreases musculoskeletal impact and risk of falls in older individuals, but it is unclear… read more here.
Keywords: week; land walking; water; fitness ... See more keywords