Eight weeks of core stability training improves landing kinetics for freestyle skiing aerials athletes
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DOI: 10.3389/fphys.2022.994818
Abstract: Freestyle skiing aerials are characterized by technical elements including strength, flexibility and balance. Core stability in aerials can improve sporting performance. Objective: This study aimed to analyze the effect of 8 weeks of core stability… read more here.
Keywords: core stability; landing kinetics; stability; stability training ... See more keywords