0158 Examining the Impact of Late versus Early Meal Timing on Mood in a Randomized Crossover Trial
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DOI: 10.1093/sleep/zsaf090.0158
Abstract: Among shift workers, there is an increased prevalence of mood-related disorders. Our previous work showed that simulated night shifts adversely affect mood. We have also shown that daytime meal intake only, versus daytime and nighttime,… read more here.
Keywords: late versus; late eating; mood; meal timing ... See more keywords
Association between Late-Eating Pattern and Higher Consumption of Ultra-Processed Food among Italian Adults: Findings from the INHES Study
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DOI: 10.3390/nu15061497
Abstract: Late eating is reportedly associated with adverse metabolic health, possibly through poor diet quality. We tested the hypothesis that meal timing could also be linked to food processing, an independent predictor of health outcomes. We… read more here.
Keywords: late eating; health; consumption; food ... See more keywords