The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis
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DOI: 10.3389/fphys.2025.1716568
Abstract: Objective In this meta-analysis, we aimed to examine the effects of plyometric complex training (PT) on lower-limb explosive power in adolescents and explore the moderating role of different training variables. Methods Eight databases, including CNKI,… read more here.
Keywords: limb explosive; meta analysis; lower limb; analysis ... See more keywords