A 2-Month Linear Periodized Resistance Exercise Training Improved Musculoskeletal Fitness and Specific Conditioning of Navy Cadets
Sign Up to like & getrecommendations! Published in 2017 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000001599
Abstract: Abstract Vantarakis, A, Chatzinikolaou, A, Avloniti, A, Vezos, N, Douroudos, II, Draganidis, D, Jamurtas, A&Zgr;, Kambas, A, Kalligeros, S, and Fatouros, IG. A 2-month linear periodized resistance exercise training improved musculoskeletal fitness and specific conditioning… read more here.
Keywords: strength; linear periodized; training; performance ... See more keywords
Effects of Nonperiodized and Linear Periodized Combined Training on Health-Related Physical Fitness in Adults With Obesity: A Randomized Controlled Trial.
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003859
Abstract: Streb, AR, Passos da Silva, R, Leonel, LdS, Possamai, LT, Gerage da Silva, AM, Turnes, T, and Del Duca, GF. Effects of nonperiodized and linear periodized combined training on health-related physical fitness in adults with… read more here.
Keywords: controlled trial; linear periodized; nonperiodized linear; randomized controlled ... See more keywords