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Published in 2020 at "Complementary therapies in clinical practice"
DOI: 10.1016/j.ctcp.2020.101137
Abstract: BACKGROUND Mindful2Work is a 6-week program combining physical activity, yoga and mindfulness meditations, targeting (work-related) stress complaints from a body-mind perspective. MATERIALS AND METHODS We combined a top-down approach (researcher-driven outcome measures) with a bottom-up…
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Keywords:
work;
yoga mindfulness;
program combining;
list period ... See more keywords