Listening to Fast-Tempo Music Improves Physical Performance in Recreational Swimmers.
Sign Up to like & getrecommendations! Published in 2022 at "Research quarterly for exercise and sport"
DOI: 10.1080/02701367.2021.2024124
Abstract: Purpose: To determine whether swimming while listening to fast (140 bpm) or moderate tempo (120 bpm) music enhances physical performance compared to a non-music condition. Methods: Sixteen healthy university students (21.5 ± 2.3 years) with… read more here.
Keywords: music; physical performance; bpm; tempo music ... See more keywords