Lockdown Duration and Training Intensity Affect Sleep Behavior in an International Sample of 1,454 Elite Athletes
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DOI: 10.3389/fphys.2022.904778
Abstract: Objective: To investigate the effect of 1) lockdown duration and 2) training intensity on sleep quality and insomnia symptoms in elite athletes. Methods: 1,454 elite athletes (24.1 ± 6.7 years; 42% female; 41% individual sports)… read more here.
Keywords: elite athletes; training; training intensity; lockdown duration ... See more keywords