Does Perceived Effort Match Actual Measured Effort During Baseball Long Toss Programs?
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DOI: 10.1177/2325967119s00393
Abstract: Objectives: Progressive throwing programs are a mainstay of rehabilitating the throwing athlete after injury or surgery. Athletes are commonly asked to throw at reduced levels of effort (i.e. “50% effort”, ”75%,” etc) to minimize stress… read more here.
Keywords: effort; velocity; perceived effort; effort effort ... See more keywords
Variability in Baseball Throwing Metrics During A Structured Long-toss Program: Does One Size Fit All?
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DOI: 10.1177/2325967119s00394
Abstract: Objectives: The variability of throwing metrics, particularly elbow torque and ball velocity, during structured long-toss programs is yet to be fully elucidated. The primary aims of this study were to assess various throwing metrics through… read more here.
Keywords: toss program; torque; elbow torque; variability ... See more keywords