The effects of high-intensity interval training versus moderate-intensity continuous training on fat loss and cardiometabolic health in pediatric obesity
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DOI: 10.1097/md.0000000000014751
Abstract: Background: The effects of aerobic exercise on fat loss and cardiometabolic health are well-documented, but it is unknown whether a high-intensity interval training (HIIT) elicit a greater health benefit in obese children and adolescents. Methods:… read more here.
Keywords: health; intensity; cardiometabolic health; loss cardiometabolic ... See more keywords