An Earlier First Meal Timing Associates with Weight Loss Effectiveness in A 12-Week Weight Loss Support Program
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DOI: 10.3390/nu14020249
Abstract: Recent studies have reported that meal timing may play an important role in weight regulation, however it is unknown whether the timing of meals is related to the amount of weight loss. This study aimed… read more here.
Keywords: week weight; loss support; loss; program ... See more keywords