A high carbohydrate diet with a low glycaemic index improves training effects in male endurance athletes
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Food Sciences and Nutrition"
DOI: 10.1080/09637486.2022.2091525
Abstract: Abstract The present study investigated the effect of a 4-week high fat low carbohydrate (HFLC-G) versus high carbohydrate low glycaemic (LGI-G) or high glycaemic (HGI-G) diet on power output at lactate thresholds, peak oxygen uptake… read more here.
Keywords: endurance athletes; high carbohydrate; male endurance; low glycaemic ... See more keywords
Intake of Low Glycaemic Index Foods but Not Probiotics Is Associated with Atherosclerosis Risk in Women with Polycystic Ovary Syndrome
Sign Up to like & getrecommendations! Published in 2023 at "Life"
DOI: 10.3390/life13030799
Abstract: Women with polycystic ovary syndrome (PCOS) are at high cardiometabolic risk. The atherogenic index of plasma (AIP) strongly predicts atherosclerosis. Some studies suggest that probiotic intake may lower AIP. This study analysed the relationship between… read more here.
Keywords: index; glycaemic index; index foods; risk ... See more keywords