Increased strength of the scapular stabilizer and lumbar muscles after twelve weeks of Pilates training using the Reformer machine: A pilot study.
Sign Up to like & getrecommendations! Published in 2017 at "Journal of bodywork and movement therapies"
DOI: 10.1016/j.jbmt.2016.05.005
Abstract: OBJECTIVE The aim of this work was to analyze muscle strength in Pilates novices who used the Reformer equipment during twelve training sessions. METHODS Twenty-four healthy young female volunteers, who were non-smokers and did not… read more here.
Keywords: strength; lumbar muscles; group; scapular stabilizer ... See more keywords
Reliability of Gradient-Echo Magnetic Resonance Elastography of Lumbar Muscles: Phantom and Clinical Studies
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DOI: 10.3390/diagnostics12061385
Abstract: Magnetic resonance elastography (MRE) has been used to successfully characterize the mechanical behavior of healthy and diseased muscles, but no study has been performed to investigate the reliability of MRE on lumbar muscles. The objective… read more here.
Keywords: magnetic resonance; lumbar; mre; resonance elastography ... See more keywords