The effects of acute static and dynamic stretching on spring-mass leg stiffness.
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DOI: 10.1016/j.jbmt.2019.06.015
Abstract: OBJECTIVE This study investigated the effect of brief static and dynamic stretching on spring-mass leg stiffness in a vertical bilateral hopping task. METHOD 38 men and 18 women were randomly assigned to either a natural… read more here.
Keywords: leg; leg stiffness; mass leg; spring mass ... See more keywords