Mat Pilates improves lower and upper body strength and flexibility in breast cancer survivors undergoing hormone therapy: a randomized controlled trial (HAPiMat study).
Sign Up to like & getrecommendations! Published in 2022 at "Disability and rehabilitation"
DOI: 10.1080/09638288.2022.2032410
Abstract: PURPOSE To evaluate the effects of 24 weeks of Mat Pilates in breast cancer survivors (BCS) undergoing hormone therapy on lower and upper body muscle strength parameters and flexibility. MATERIALS AND METHODS Forty-three BCS (≥40 years) with… read more here.
Keywords: body; strength; upper body; flexibility ... See more keywords
Effects of the Mat Pilates Method on Body Composition: Systematic Review With Meta-Analysis.
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DOI: 10.1123/jpah.2019-0171
Abstract: BACKGROUND The objective of this systematic review was to determine the efficacy of the mat Pilates method on body composition in healthy adult subjects compared with traditional exercise or control condition models. DESIGN Systematic review… read more here.
Keywords: mat pilates; body composition; systematic review; pilates method ... See more keywords
Mat Pilates and aquatic aerobic exercises for women with fibromyalgia: a protocol for a randomised controlled blind study
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DOI: 10.1136/bmjopen-2018-022306
Abstract: Introduction Physical exercises have been recommended to improve the overall well-being of patients with fibromyalgia, with the main objective of repairing the effects of lack of physical conditioning and of improving the symptoms, especially pain… read more here.
Keywords: randomised controlled; study; protocol; mat pilates ... See more keywords