Day Type and Start Time May Influence Sleep in Adolescent Professional Football Players
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Sports Medicine"
DOI: 10.1055/a-1974-5441
Abstract: Abstract This study assessed whether scheduling (start time and day type) and workload variables influenced sleep markers (activity monitor) in professional academy footballers (n=11; 17.3±0.7 yrs) over a 10-week in-season period. Separate linear mixed regressions were… read more here.
Keywords: time; day; start time; day type ... See more keywords
Within-Week Variations and Relationships between Internal and External Intensities Occurring in Male Professional Volleyball Training Sessions
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph19148691
Abstract: The purpose of the study was to test the within-week variations of the internal and external training intensity outcomes organized by days of the week. An 8-month observational period was conducted during the 2020–2021 season.… read more here.
Keywords: day; training; internal external; jump ... See more keywords