Do Verbal and Tactile Cueing Selectively Alter Gluteus Maximus and Hamstring Recruitment During a Supine Bridging Exercise in Active Females? A Randomized Controlled Trial.
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DOI: 10.1123/jsr.2016-0130
Abstract: CONTEXT Hip extension with hamstring-dominant rather than gluteus maximus-dominant recruitment may increase anterior femoracetabular forces and contribute to conditions that cause hip pain. Cueing methods during hip extension exercises may facilitate greater gluteus maximus recruitment.… read more here.
Keywords: recruitment; hamstring recruitment; gluteus maximus; maximus recruitment ... See more keywords