Dietary β-Alanine Intake Assessed by Food Records Does Not Associate With Muscle Carnosine Content in Healthy, Active, Omnivorous Men and Women.
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DOI: 10.1123/ijsnem.2022-0236
Abstract: β-Alanine (BA) is one of the most widely used sport supplements, due to its capacity to improve high-intensity exercise performance by increasing muscle carnosine (MCarn) content, and consequently, the buffering capacity of the muscle. BA… read more here.
Keywords: mcarn; muscle; muscle carnosine; content ... See more keywords