The Effect of McGill Core Stability Training on Movement Patterns, Shooting Accuracy, and Throwing Performance in Male Basketball Players: A Randomized Controlled Trial.
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DOI: 10.1123/jsr.2022-0036
Abstract: CONTEXT Core stability training has been recommended as a vital element in improving movement's pattern and athletic performance. The main objective of this study was to investigate the effect of 12-week McGill core stability training… read more here.
Keywords: core stability; mcgill core; throwing performance; stability training ... See more keywords