The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Intervention
Sign Up to like & getrecommendations! Published in 2022 at "Current Diabetes Reports"
DOI: 10.1007/s11892-022-01457-0
Abstract: The aim of this short review is to provide an updated commentary on the current literature examining the impact of meal timing on obesity and weight gain in adults. The potential mechanisms, including novel and… read more here.
Keywords: weight gain; impact meal; obesity; meal timing ... See more keywords
Circadian rhythms and meal timing: impact on energy balance and body weight.
Sign Up to like & getrecommendations! Published in 2020 at "Current opinion in biotechnology"
DOI: 10.1016/j.copbio.2020.08.009
Abstract: Energy metabolism and appetite regulating hormones follow circadian rhythms which, when disrupted, could lead to adverse metabolic consequences. Such circadian misalignment, a mismatch between endogenous circadian rhythms and behavior, is most severely experienced by shift… read more here.
Keywords: circadian rhythms; meal timing; energy balance; energy ... See more keywords
Meal timing and frequency implications in the development and prognosis of chronic kidney disease.
Sign Up to like & getrecommendations! Published in 2021 at "Nutrition"
DOI: 10.1016/j.nut.2021.111427
Abstract: Patients with chronic kidney disease (CKD) have a higher risk of death than the general population, the main cause being cardiovascular disease (CVD). Nutrition plays a key role in the prevention and treatment of CVD… read more here.
Keywords: meal timing; disease; timing frequency; kidney ... See more keywords
Timing of food intake: Sounding the alarm about metabolic impairments? A systematic review
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DOI: 10.1016/j.phrs.2017.09.005
Abstract: &NA; Growing evidence points to an association between timing of food intake and obesity in humans, raising the question if when to eat matters as much as what and how much to eat. Based on… read more here.
Keywords: timing food; food intake; meal timing; obesity ... See more keywords
The role of intermittent fasting and meal timing in weight management and metabolic health
Sign Up to like & getrecommendations! Published in 2019 at "Proceedings of the Nutrition Society"
DOI: 10.1017/s0029665119000636
Abstract: Obesity remains a major public health concern and intermittent fasting is a popular strategy for weight loss, which may present independent health benefits. However, the number of diet books advising how fasting can be incorporated… read more here.
Keywords: health; intermittent fasting; meal timing; role intermittent ... See more keywords
Sleep and meal timing influence food intake and its hormonal regulation in healthy adults with overweight/obesity
Sign Up to like & getrecommendations! Published in 2018 at "European Journal of Clinical Nutrition"
DOI: 10.1038/s41430-018-0312-x
Abstract: Background:Studies associate sleeping and eating late in the day with poor dietary quality and higher obesity risk but differences in sleep duration confound this association. We aimed to determine whether sleep and meal timing, independent… read more here.
Keywords: healthy adults; sleep meal; meal; food intake ... See more keywords
Energy Balance and Control of Body Weight: Possible Effects of Meal Timing and Circadian Rhythm Dysregulation
Sign Up to like & getrecommendations! Published in 2021 at "Nutrients"
DOI: 10.3390/nu13093276
Abstract: Conservation of the energy equilibrium can be considered a dynamic process and variations of one component (energy intake or energy expenditure) cause biological and/or behavioral compensatory changes in the other part of the system. The… read more here.
Keywords: energy; circadian rhythm; meal timing; energy balance ... See more keywords
An Earlier First Meal Timing Associates with Weight Loss Effectiveness in A 12-Week Weight Loss Support Program
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DOI: 10.3390/nu14020249
Abstract: Recent studies have reported that meal timing may play an important role in weight regulation, however it is unknown whether the timing of meals is related to the amount of weight loss. This study aimed… read more here.
Keywords: week weight; loss support; loss; program ... See more keywords
Meal Timing, Meal Frequency and Metabolic Syndrome
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DOI: 10.3390/nu14091719
Abstract: Individuals with metabolic syndrome have increased risk for developing health conditions, including cardiovascular diseases and stroke. Modifiable risk factors, such as exercise and diet, are key components in the prevention and control of metabolic syndrome.… read more here.
Keywords: meal frequency; metabolic syndrome; syndrome meal; timing meal ... See more keywords
Adherence to Diet and Meal Timing in a Randomized Controlled Feeding Study of Time-Restricted Feeding
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DOI: 10.3390/nu14112283
Abstract: Adherence is critical in feeding studies to determine the efficacy of dietary interventions. This time-restricted intake of meals (TRIM) investigation was a controlled feeding study that randomized 41 participants to follow 12 weeks of time-restricted… read more here.
Keywords: time restricted; adherence; study; meal timing ... See more keywords
Racial and Ethnic Differences in Eating Duration and Meal Timing: Findings from NHANES 2011–2018
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DOI: 10.3390/nu14122428
Abstract: Background: In addition to quantity and quality, meal timing and eating duration are additional dietary characteristics that impact cardiometabolic health. Given that cardiometabolic health disparities exist among racial and ethnic groups, we examined whether meal… read more here.
Keywords: racial ethnic; eating duration; min; non hispanic ... See more keywords