Perceptions of appetite do not match hormonal measures of appetite in trained competitive cyclists and triathletes following a ketogenic diet compared to a high-carbohydrate or habitual diet: A randomized crossover trial.
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DOI: 10.1016/j.nutres.2021.07.008
Abstract: Endurance athletes may implement rigid dietary strategies, such as the ketogenic diet (KD), to improve performance. The effect of the KD on appetite remains unclear in endurance athletes. This study analyzed the effects of a… read more here.
Keywords: high carbohydrate; habitual diet; measures appetite; appetite trained ... See more keywords