Mind training, stress and behaviour—A randomised experiment
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DOI: 10.1371/journal.pone.0258172
Abstract: In this paper, we evaluate the effects of a psychological training, called Mindfulness-Based Stress Reduction (MBSR) on stress and risk and time preferences. MBSR is a well-known psychological technique, which is believed to improve self-control… read more here.
Keywords: behaviour randomised; training; training stress; stress ... See more keywords
Nurturing compassion in schools: A randomized controlled trial of the effectiveness of a Compassionate Mind Training program for teachers
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DOI: 10.1371/journal.pone.0263480
Abstract: Objectives Schools are experiencing an unprecedented mental health crisis, with teachers reporting high levels of stress and burnout, which has adverse consequences to their mental and physical health. Addressing mental and physical health problems and… read more here.
Keywords: training program; program teachers; randomized controlled; mind training ... See more keywords