Testing a mobile mindful eating intervention targeting craving-related eating: feasibility and proof of concept
Sign Up to like & getrecommendations! Published in 2017 at "Journal of Behavioral Medicine"
DOI: 10.1007/s10865-017-9884-5
Abstract: Theoretically driven smartphone-delivered behavioral interventions that target mechanisms underlying eating behavior are lacking. In this study, we administered a 28-day self-paced smartphone-delivered intervention rooted in an operant conditioning theoretical framework that targets craving-related eating using… read more here.
Keywords: intervention; related eating; food; targeting craving ... See more keywords
Exploring Mindful Eating and Weight Status Among Underserved Youth and Their Parents Living in Public Housing
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DOI: 10.1007/s12671-016-0674-x
Abstract: There is growing interest on the effects of mindfulness techniques, particularly mindful eating (ME), on eating behaviors and weight status. This study aimed to (1) evaluate whether the ME practices of adult parents and adolescents… read more here.
Keywords: status; youth; meq; parent ... See more keywords
Negative Mood and Food Craving Strength Among Women with Overweight: Implications for Targeting Mechanisms Using a Mindful Eating Intervention
Sign Up to like & getrecommendations! Published in 2021 at "Mindfulness"
DOI: 10.1007/s12671-021-01760-z
Abstract: Objectives When experiencing negative mood, people often eat to improve their mood. A learned association between mood and eating may cultivate frequent food cravings, detracting from health goals. Training in mindful eating may target this… read more here.
Keywords: intervention; post intervention; craving strength; mood ... See more keywords
Mindful eating and change in depressive symptoms: Mediation by psychological eating styles
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DOI: 10.1016/j.appet.2018.11.009
Abstract: Earlier cross-sectional research showed that a higher level of mindful eating is associated with less depression. This study investigated associations of attentive mindful eating with change in depressive symptoms, as well as mediation by psychological… read more here.
Keywords: depressive symptoms; mediation; mindful eating; change depressive ... See more keywords
Development and Validation of the Four Facet Mindful Eating Scale (FFaMES)
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DOI: 10.1016/j.appet.2021.105689
Abstract: OBJECTIVES Previous mindful eating scales stress the attentional domains of eating-specific mindfulness, such as present-moment attention to homeostatic cues of hunger and satiety while discounting other important domains such as non-judgment and decentering. The purpose… read more here.
Keywords: facet mindful; eating specific; four facet; specific mindfulness ... See more keywords
An Abbreviated Version of the Mindful Eating Questionnaire
Sign Up to like & getrecommendations! Published in 2017 at "Journal of Nutrition Education and Behavior"
DOI: 10.1016/j.jneb.2017.01.016
Abstract: Objective: To assess the psychometric properties of the Mindful Eating Questionnaire (MEQ). Methods: A total of 15 mindfulness experts evaluated the content of the 28 items and 5 factors of the MEQ. A sample of… read more here.
Keywords: eating questionnaire; abbreviated version; version mindful; mindful eating ... See more keywords
A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms
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DOI: 10.1017/s0954422417000154
Abstract: Abstract The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating eating habits is an area of increasing interest. In this structured literature review, a summary of the current evidence… read more here.
Keywords: mindfulness; eating behaviours; mindfulness mindful; intuitive eating ... See more keywords
Mindful Eating Reduces Impulsive Food Choice in Adolescents and Adults
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DOI: 10.1037/hea0000440
Abstract: Objective: The present study tested the extent to which age and obesity predicted impulsive choices for food and monetary outcomes and tested how a brief mindful-eating training would alter delay discounting for food and money… read more here.
Keywords: food choice; money; impulsive food; food ... See more keywords
Mindful eating and common diet programs lower body weight similarly: Systematic review and meta‐analysis
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DOI: 10.1111/obr.12918
Abstract: Common strategies for reducing body weight rely on limiting energy intake and restricting food choices. However, these strategies have often been proven ineffective in achieving long‐term and sustainable weight reduction. More recently, mindful eating as… read more here.
Keywords: diet programs; review meta; systematic review; body weight ... See more keywords
Mindful eating for overweight and obese women in Brazil: An exploratory mixed-methods pilot study.
Sign Up to like & getrecommendations! Published in 2021 at "Nutrition and health"
DOI: 10.1177/02601060211052794
Abstract: Background: Worldwide, approximately 95% of obese people who follow diets for weight loss fail to maintain their weight loss in the long term. To fill this gap, mindfulness-based interventions, with a focus on mindful eating,… read more here.
Keywords: mixed methods; pre post; weight loss; mindful eating ... See more keywords
Exploring perceptions about Mindfulness and Mindful Eating Programs for low-income women with overweight in primary health care.
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DOI: 10.1177/02601060221075537
Abstract: Background: Obesity and overweight are public health problems of multifactorial etiology, aggravated by the challenge that is maintaining weight loss. Used in the context of general health, mindfulness-based interventions (MBIs) have also showed positive effects… read more here.
Keywords: health care; health; mindfulness mindful; primary health ... See more keywords