Articles with "mindful sport" as a keyword



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The effects of Mindful Sport Performance Enhancement (MSPE) training on mindfulness, and flow in national competitive swimmers

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Published in 2020 at "Journal of Human Sport and Exercise"

DOI: 10.14198/jhse.2021.163.04

Abstract: There are limited studies examining the effects of a mindfulness intervention for a specific sport population group. The aim of this applied study was to investigate the effects of a mindful sport performance enhancement (MSPE)… read more here.

Keywords: mindfulness; effects mindful; mindful sport; performance enhancement ... See more keywords