The Effects of Virtual Reality-Based Mindfulness Exercises on the Perception of Time, Psychological and Physiological States of Young People: A Randomized Crossover Trial
Sign Up to like & getrecommendations! Published in 2024 at "Mindfulness"
DOI: 10.1007/s12671-024-02438-y
Abstract: The purpose of this study was to assess and compare the efficacy of different electronic devices (VR headsets and tablet devices) supported mindfulness exercises. Contrary to previous studies, we compared the technologies not only regarding… read more here.
Keywords: perception; based mindfulness; time; trial ... See more keywords
Effects of mindfulness exercises as stand-alone intervention on symptoms of anxiety and depression: Systematic review and meta-analysis.
Sign Up to like & getrecommendations! Published in 2018 at "Behaviour research and therapy"
DOI: 10.1016/j.brat.2017.12.002
Abstract: Mindfulness-based interventions (MBIs) are currently well established in psychotherapy with meta-analyses demonstrating their efficacy. In these multifaceted interventions, the concrete performance of mindfulness exercises is typically integrated in a larger therapeutic framework. Thus, it is… read more here.
Keywords: depression; mindfulness exercises; stand alone; meta ... See more keywords
Close your eyes or open your mind: Effects of sleep and mindfulness exercises on entrepreneurs' exhaustion
Sign Up to like & getrecommendations! Published in 2020 at "Journal of Business Venturing"
DOI: 10.1016/j.jbusvent.2018.12.004
Abstract: Abstract Exhaustion is a prominent problem in entrepreneurship because it inhibits cognitive functioning, opportunity identification and evaluation, decision-making, and perseverance. We examine the possible benefits of sleep and mindfulness exercises in reducing the exhaustion experienced… read more here.
Keywords: mindfulness exercises; eyes open; sleep mindfulness; close eyes ... See more keywords