Relationship Between Mindfulness and Physical Activity in College Students: The Mediating Effect of Eudaimonic Well-Being
Sign Up to like & getrecommendations! Published in 2023 at "Perceptual and Motor Skills"
DOI: 10.1177/00315125221149833
Abstract: Previous research has shown many benefits of mindfulness for physical and psychological health, including its link to such health behaviors as increased physical activity (PA). We re-examined the association between mindfulness and PA to better… read more here.
Keywords: mindfulness physical; relationship mindfulness; eudaimonic well; mindfulness ... See more keywords
Trait Mindfulness and Physical Health among Chinese Middle-Older Adults: The Mediating Role of Mental Health
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DOI: 10.3390/ijerph192316088
Abstract: Few studies have focused on the specific effects of trait mindfulness on physical health status, especially from a resilient aging perspective. This study examined the mediating role of mental health in the association between trait… read more here.
Keywords: health; mindfulness physical; physical health; mental health ... See more keywords