Mindfulness programs for problematic usage of the internet: A systematic review and meta-analysis
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DOI: 10.1556/2006.2024.00024
Abstract: Abstract Introduction Problematic usage of the internet (PUI) is an umbrella term for a range of uncontrolled, excessive, and potentially harmful online behaviors. Recently, numerous studies have examined the potential of mindfulness programs (MPs) for… read more here.
Keywords: mindfulness programs; systematic review; analysis; review meta ... See more keywords
Psychological Effects of Online-Based Mindfulness Programs during the COVID-19 Pandemic: A Systematic Review of Randomized Controlled Trials
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DOI: 10.3390/ijerph19031624
Abstract: (1) Background: The COVID-19 outbreak has caused psychological problems worldwide. This review explored the psychological effects of online-based mindfulness programs during the COVID-19 pandemic. (2) Methods: This systematic review was guided by the Preferred Reporting… read more here.
Keywords: based mindfulness; covid pandemic; online based; mindfulness programs ... See more keywords
Effects of Yoga and Mindfulness Programs on Self-Compassion in Medical Professionals during the COVID-19 Pandemic: An Intervention Study
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DOI: 10.3390/ijerph191912523
Abstract: Stress among healthcare workers (HCWs) increased during the coronavirus disease 2019 pandemic. We aimed to determine whether a yoga and mindfulness program could alleviate burnout and other psychological and physical distress in HCWs, and how… read more here.
Keywords: program; yoga mindfulness; self compassion; mindfulness programs ... See more keywords