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   Articles with "mindfulness skills" as a keyword



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Facets of Mindfulness Predict Depressive and Anxiety Symptom Improvement Above CBT Skills

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recommendations! Published in 2019 at "Mindfulness"

DOI: 10.1007/s12671-018-1005-1

Abstract: Mindfulness training is increasingly being incorporated into traditional cognitive behavioral therapy (CBT) approaches. Although the acquisition and use of both CBT and mindfulness skills have been independently linked with positive therapeutic outcomes, the additional therapeutic… read more here.

Keywords: mindfulness; anxiety; cbt skills; mindfulness skills ... See more keywords

The individual and sequential effect of focused attention and open monitoring meditation on mindfulness skills

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recommendations! Published in 2025 at "PLOS One"

DOI: 10.1371/journal.pone.0322537

Abstract: Mindfulness meditation has two components: focused attention (FA) meditation and open-monitoring (OM) meditation. Based on traditional Buddhist principles, it is recommended that FA meditation be practiced prior to OM meditation. However, the influence of the… read more here.

Keywords: meditation; open monitoring; group; mindfulness skills ... See more keywords

Physical functioning and mindfulness skills training in chronic pain: a systematic review

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recommendations! Published in 2019 at "Journal of Pain Research"

DOI: 10.2147/jpr.s172733

Abstract: Purpose The importance of improved physical function as a primary outcome in the treatment of chronic pain is widely accepted. There have been limited attempts to assess the effects mindfulness skills training (MST) has on… read more here.

Keywords: review; mindfulness skills; physical function; chronic pain ... See more keywords

Evaluation of a Mindfulness-Based Intervention With and Without Virtual Reality Dialectical Behavior Therapy® Mindfulness Skills Training for the Treatment of Generalized Anxiety Disorder in Primary Care: A Pilot Study

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recommendations! Published in 2019 at "Frontiers in Psychology"

DOI: 10.3389/fpsyg.2019.00055

Abstract: Generalized Anxiety Disorder (GAD) is a very prevalent disorder in primary care (PC). Most patients with GAD never seek treatment, and those who do seek treatment often drop out before completing treatment. Although it is… read more here.

Keywords: mindfulness; anxiety; treatment; disorder ... See more keywords