Effects of Mixed Nut Consumption on Blood Glucose, Insulin, Satiety, and the Microbiome in a Healthy Population: A Pilot Study.
Sign Up to like & getrecommendations! Published in 2023 at "Journal of medicinal food"
DOI: 10.1089/jmf.2022.0121
Abstract: Nuts contain many health-promoting nutrients, fiber, and phytochemicals. Nut consumption has been reported to improve several chronic disease risk factors. Most studies to date have investigated single variety nut consumption. A nut mixture may offer… read more here.
Keywords: glucose insulin; consumption; mixed nut; nut consumption ... See more keywords
The Effects of Mixed Nut Consumption on Satiety, Anxiety, Postprandial Glucose, Insulin Response, and Bowel Movement Patterns in Healthy Adults (P06-008-19).
Sign Up to like & getrecommendations! Published in 2019 at "Current developments in nutrition"
DOI: 10.1093/cdn/nzz031.p06-008-19
Abstract: Objectives Nuts are a rich source of nutrients, fiber, antioxidants and phytochemicals which may reduce the risk for chronic diseases. Many studies have examined the effects of individual types of nuts only. There is limited… read more here.
Keywords: bowel movement; anxiety; insulin; consumption ... See more keywords