Does self‐monitoring diet and physical activity behaviors using digital technology support adults with obesity or overweight to lose weight? A systematic literature review with meta‐analysis
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DOI: 10.1111/obr.13306
Abstract: Establish whether digital self‐monitoring of diet and physical activity is effective at supporting weight loss, increasing physical activity and improving eating behavior in adults with obesity or overweight, and determine the intervention components that might… read more here.
Keywords: monitoring diet; self monitoring; diet physical; adults obesity ... See more keywords