Experimental effects of acute exercise duration and exercise recovery on mood state.
Sign Up to like & getrecommendations! Published in 2018 at "Journal of affective disorders"
DOI: 10.1016/j.jad.2017.12.092
Abstract: OBJECTIVE Accumulating evidence suggests that, in addition to various psychosocial parameters, affective responses to exercise play an important role in subserving future exercise behavior. This study comprehensively evaluated whether acute exercise duration and recovery period… read more here.
Keywords: recovery; exercise duration; mood; mood profile ... See more keywords
Multiple positive outcomes of a later school starting time for adolescents.
Sign Up to like & getrecommendations! Published in 2022 at "Sleep health"
DOI: 10.31234/osf.io/x9h76
Abstract: OBJECTIVE We tested the effect of later school start time (LSST) by 1 hour during 1 week on sleep, sleepiness, and mood profile using within-subject design. DESIGN A within-subject 3-weeks-long interventional study. A baseline week… read more here.
Keywords: later school; time; school starting; week ... See more keywords