A Mixed-Methods Study Protocol for Soma Experiencing Motion Program (Soma e-motion Program): The Effectiveness of Contemplative Movement for Emotion Regulation
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DOI: 10.30773/pi.2021.0076
Abstract: Somatics refers to body work and movement study that emphasize internal perception and experience. Recently, a new perspective has emerged that views somatics-based techniques as a kind of mindful movement. Somatic techniques as contemplative movement… read more here.
Keywords: motion program; contemplative movement; program; regulation ... See more keywords
Pilot Study About the Effects of the Soma Experiencing Motion (Soma e-Motion) Program on Interoceptive Awareness and Self-Compassion
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DOI: 10.30773/pi.2022.0312
Abstract: Objective The purpose of this study was to examine the effects of the Soma experiencing motion (Soma e-motion) program on interoceptive awareness and self-compassion among novices. Methods A total of 19 adults (clinical group=9, non-clinical… read more here.
Keywords: motion; motion program; program; self compassion ... See more keywords