Comparisons of functional movements and core muscle activity in women according to Pilates proficiency
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DOI: 10.3389/fphys.2024.1435671
Abstract: Introduction This study aims to investigate the differences in functional movements and core muscle activities between experienced and novice practitioners during Pilates exercises. Methods Thirty-eight participants were recruited for the study, comprising 19 experienced and… read more here.
Keywords: core muscle; movements core; muscle; muscle activity ... See more keywords