Effects of a Thermal Agent and Physical Activity on Muscle Tendon Stiffness, as Well as the Effects Combined With Static Stretching.
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DOI: 10.1123/jsr.2015-0165
Abstract: CONTEXT A recent review or article reported that thermal agents (TA) or physical activity (PA) can increase range of motion (ROM) and that the combination of TA with stretching is superior to performing stretching only.… read more here.
Keywords: stiffness; muscle; static stretching; combined static ... See more keywords